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Britain's cold from hell

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  • #46

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    • #47
      We get most of our vitamin D through exposure to sunlight so in countries like the UK in winter we are all under the recommended levels for our immune system to produce antibodies at the rate we often need them. This is especially so for people with darker skins and those with artificial tans. So for me this winter vitamin D3 supplements are a must.

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      • #48
        Sunshine what’s that? Is that the big bright thing you stare at while wearing your duffle coat in the rain?

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